YES! The best and most natural way - is to stretch your penis until you can tie the head of it to your shoe, using your shoe lace. Just walk normally, but keep it tied for at least 8 to 9 hours a day - and be sure to change sides (left shoe or [...]

Not to be short… no pun intended… but NO!

I mean honestly, too many companies have jumped on the bandwagon, are there any legit ones that are proven out there??

Looking for a proven and guaranteed product to produce lasting results.

Yes there are so called proved ones:I highly doubt it:seen the fact that thousands of questions are asked every week about this topic.
And if there were the side effects will be worth then the gains.
Regards:Colors.

i dont mean pills or machines. i mean actual techniques which have been proven to work.

I’m not a professional scientist with documented proof but my personal experience has proven it to me.
I’m not Ripley’s but to borrow his phrase: Believe it or Not?
I started using a vacuum pump in 1998 and to augment the process (although I just spoke against it in another answer) herbal supplements and some Jelqing principles.
start [...]